Therapy

Psychotherapy is not easily described in general statements. It varies depending on the problems you bring forward. There are many different methods utilized to address the problems that you and/or your child share. One important tenant with psychotherapy is that it calls for a very active effort on your part. You may have to work on things you and your provider talk about during and away from sessions.   

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While theory informs my practice, I truly feel that it is through the therapeutic relationship that real change can occur. 

Services include treatment for:

  • Anxiety

  • Stress

  • Low Self-Esteem

  • Depression

  • Adjustment Issues

  • Grief and loss

  • Relationship Issues

  • Parenting and Behavioral Problems

  • Attention Deficit/Hyperactivity Disorder