Psychotherapy is not easily described in general statements. It varies depending on the problems you bring forward. There are many different methods utilized to address the problems that you and/or your child share. One important tenant with psychotherapy is that it calls for a very active effort on your part. You may have to work on things you and your provider talk about during and away from sessions.   

While theory informs my practice, I truly feel that it is through the therapeutic relationship that real change can occur. 

Services include treatment for:

  • Anxiety

  • Stress

  • Low Self-Esteem

  • Depression

  • Adjustment Issues

  • Grief and loss

  • Relationship Issues

  • Parenting and Behavioral Problems

  • Attention Deficit/Hyperactivity Disorder